my own pace.
Rewrite the voice
in your head.
Tell us the one belief that keeps holding you back. We write a hypnosis script around your own words, then voice and score it into a track you can listen to every night.
You already know the belief “I'm not good enough.” “Money isn't for people like me.” Knowing it hasn't changed it. Repetition does. A track built from your own words heard every night as you drift off, does.
Three steps,
one evening ritual.
No app, no subscription. You answer a few honest questions, and we come back with a track that only you could have.
Tell us your belief
Ten short questions about the belief, where it shows up, and who you'd be without it. About five minutes.
We write & produce
A personal hypnosis script built on your answers, read by a calm voice and laid over a custom soundscape.
Listen, and let it work
Within 72 hours you get your MP3. Play it as you fall asleep for 21 nights and notice what quietly shifts.
Real beliefs,
real tracks.
Every track starts with one sentence someone was tired of believing. Press play on a preview.
Make minemy own pace.
is neutral.
Everyone carries
one of these.
These are the beliefs people bring us most often. Yours doesn't have to be on the list. It only has to be yours.
- A script written around your wordsYour belief, your moments, your future self, not a generic affirmation loop.
- 10–15 minute hypnosis trackInduction, deepening, reframing, and an ending matched to when you listen.
- Calm, natural voiceIn English, German, Spanish or French. Choose a female or male voice.
- Calm ambient soundscapeDeep, slow music, mixed softly under the voice.
- MP3 in your inbox within 72 hoursKeep it forever. If we got your name or a detail wrong, we fix it for free.
Good to know.
What exactly is self-hypnosis?
A deeply relaxed, focused state where you're more open to new suggestions. You are always aware and in control. Think of the moment right before falling asleep, used on purpose to repeat a new story about yourself.
What is the method based on?
Each script follows current practice in hypnosis and hypnotherapy: a gentle induction and deepening, permissive suggestions phrased in your own words, reframing of the old belief, future pacing into the life you described, and an ending matched to when you listen. Listening regularly as you fall asleep uses the drowsy state in which the mind is most receptive, and repetition helps the new thought take root.
Is the voice real?
The voice is generated with AI, carefully chosen for each language and tuned to sound calm and natural. Your script is written with the help of AI from your own answers, and every track is checked by a human before it is sent to you.
Is this therapy?
No. It's a relaxation and self-development audio. It can be a lovely companion, but it doesn't replace a therapist, doctor or medical treatment. If you're struggling with your mental health, please reach out to a professional.
How do I listen?
With headphones, lying down or sitting comfortably, ideally as you fall asleep. Most people listen nightly for about three weeks. Never while driving or doing anything that needs your attention.
How long until I get my track?
Within 72 hours of your order, by email, as an MP3 you can keep and play anywhere.
What if it doesn't feel right?
Tracks are made just for you, so we don't offer open-ended revisions. If we made a mistake, like a mispronounced name or something you asked us to avoid, reply to the delivery email and we'll fix it.
What happens to my answers?
They're stored with your order so we can write your script, and are used for nothing else. We delete them 12 months after delivery, or earlier whenever you ask. Details in our privacy policy.